Mindful Classroom: Achtsamkeit & Resilienz für Lehrpersonen

  • Workshops
  • Teachers & Schools
  • Communication
  • Mindfulness
  • Resilience
  • Burnout
  • Lack of focus
  • Motivation drop
  • Other
  • Stress
  • Work-life imbalance

Description

Warum Mindfulness im Klassenzimmer?
Studien zeigen, dass schon 5 Minuten Achtsamkeit pro Unterrichtseinheit das Klassenklima nachhaltig verbessern und das Stressniveau von Lehrpersonen senken.
In diesem eintägigen Workshop erlebst du praxisnahe Übungen, bekommst sofort einsetzbare Skripte und lernst, wie du auch in turbulenten Phasen souverän und gelassen bleiben kannst.

Highlights
- Geführte Kurz‑Meditationen speziell für den Schulalltag
- Mikro‑Reflektionskarten für Schüler*innen (PDF zum Ausdrucken)
- Kollegialer Austausch & Fallbesprechungen
- Individueller Action‑Plan für deine erste Woche nach dem Kurs

Zertifikat
Nach erfolgreichem Abschluss erhältst du eine Teilnahmebestätigung (7 Weiterbildungsstunden).

Fragen? Schreib uns gern – wir antworten spätestens innerhalb von 24 h.

Ready to bring more Ruhe & Fokus in deine Klasse?

Location

Cancellation Policy

Erstattung bei Abmeldung 48h vor Beginn

Owner
Sandro Wirz
Contact Sandro Wirz

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